My name is Karlee and I'm a twenty-something vegetarian, chocolate and wine lover, dog obsessed, speech-language pathologist living in Dayton, Ohio.
Category Archives: Uncategorized
This recent 80 degree weather has me craving summery meals. Alexia chipotle sweet potato fries, portobellos marinated in the usual: olive oil, braggs liquid aminos, balsamic, liquid smoke and garlic. and crazy “assparagus”, as Ian calls it. Topped with evoo, … Continue reading
1. This tomato sauce (just a can of fire roasted tomatoes , 1 tablespoon of olive oil, 1 teaspoon dried italian seasoning, 4 cloves garlic, a pinch of crushed red pepper, and pepper to taste and pureed in blender or … Continue reading
100 burpees 60 squats 60 lunges 60 shoulder push ups 60 one legged squats, on each side 60 sit ups 100 jumping jacks and lots of stretching in between. After this I ran a mile. I have been so ADD … Continue reading
This year didn’t start off the greatest. It began with a lingering cold/flu, cough, snot factory that shot all my plans of starting the year off healthy. I think I lived on oatmeal and pancakes for the past 2 weeks. … Continue reading
Cold/flu season is in full force over here… my mom got it. ian got it. i got it. my brother has it. who’s next? hopefully not you. I REALLLLLY REALLY really didn’t want to take off work today, but it … Continue reading
success! our hike, not so much. Ian and I were both feeling a little under the weather, but wanted to get out of the house to do something. I looked up a nearby “hiking” trail and we persuaded Olive to … Continue reading
source Here’s to ending the year on a good note. Ian and I have plans to go on a hike with Olive and then spend the night cozy at home, sippin champagne, and on the menu for tonight… 1. Tzatziki … Continue reading
the day started with a beautiful run on the beach. Then frolicking on the beach trying to tire olive out before the festivities. I hope everyone had a wonderful thanksgiving!!
A couple weekends ago, we went to the new local, family owned olive oil and balsamic vinegar shop! I of course was attracted to the place simply because of the name. I was loving the olive plates. They have a … Continue reading
That is the question. Relaxing with family, food and fire tonight. and there really was no question, it’s the season for red, not white.