Tag Archives: yoga

smoothie in a bowl

Posted on July 30, 2011 by

Last night I celebrated the work week being over with a glass of Pinot Grigio and some relaxing yoga. Olive spent the day at her grandparents and Ian was picking her up on his way home from work so I had the … Continue reading →

Posted in food, wine | Tagged , , | 1 Comment

pigeon

Posted on February 11, 2011 by

olivewineandfoodandyoga When I’m completely stressed out (and I am right now) there is always one thing that helps-YOGA! And my favorite pose ( i almost said position haha) is definitely pigeon- aka Eka Pada Rajakapotasana (huh?). Looks pretty simple. I … Continue reading →

Posted in fitness | Tagged | 3 Comments