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My name is Karlee and I'm a twenty-something vegetarian, chocolate and wine lover, dog obsessed, speech-language pathologist living in Dayton, Ohio.
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Category Archives: fitness
cheers for clears
This past weekend Ian and I went over to a friend’s place and played cards (asshole) and consumed some wine (and beer)! Every time the cards were cleared we had to cheers. Cheers for clears. I also had a taste … Continue reading
Posted in fitness, food, olive, wine
Tagged black raspberry ice cream, corner cone, John Bryan State Park, namaste, yellow springs
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saturday slump
today i woke up and had some oat bran, almond milk, agave nectar, brown sugar mix-my new favorite breakfast. i didn’t sleep much last night. i have a lot on my mind. i did some yoga in hopes of clearing … Continue reading
pigeon
olivewineandfoodandyoga When I’m completely stressed out (and I am right now) there is always one thing that helps-YOGA! And my favorite pose ( i almost said position haha) is definitely pigeon– aka Eka Pada Rajakapotasana (huh?). Looks pretty simple. I … Continue reading