Category Archives: fitness

cheers for clears

This past weekend Ian and I went over to a friend’s place and played cards (asshole) and consumed some wine (and beer)!  Every time the cards were cleared we had to cheers. Cheers for clears. I also had a taste … Continue reading

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saturday slump

today i woke up and had some oat bran, almond milk, agave nectar, brown sugar mix-my new favorite breakfast. i didn’t sleep much last night. i have a lot on my mind. i did some yoga in hopes of clearing … Continue reading

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olivewineandfoodandyoga When I’m completely stressed out (and I am right now) there is always one thing that helps-YOGA! And my favorite pose ( i almost said position haha) is definitely pigeon– aka Eka Pada Rajakapotasana (huh?). Looks pretty simple. I … Continue reading

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